Instructor: Sarah Lim-Murray

Experience the healing power of Qigong, an ancient Chinese practice that blends gentle movement, breath, and meditation to harmonise the flow of qi (vital energy) throughout the body. This calming workshop focuses on releasing shoulder tension and learning Circling Hands Qigong, a flowing meditative movement that promotes deep relaxation and energy circulation. Suitable for all levels, you’ll leave feeling lighter, more open, and deeply centred—no experience needed.

Fee: £20

See details and book here.