INSTRUCTOR JASON ROBERTS

10 week course, Tuesday evenings - PRICE £15 drop-in/ £135 course

An ideal opportunity to begin learning Wu Tai Chi for beginners, and to deepen the quality and Neigong internals for more experienced practitioners.

These courses are designed to both introduce the Tai Chi form and review the specifics of each move. As we go over each move, we will practice incorporating various parts of the Neigong internal techniques that are explored in the foundational practices, like Cloud Hands and Circling Hands.

Our friendly classes are open to everyone who wishes to learn an exciting exercise that keeps you fit, healthy and vibrant, whilst also opening your mind and challenging you on many levels.

See complete details and book your place—